Mental Health Training For Everyone: A 1-hour mental health induction course by Peter Larkum. Giving anyone the need-to-know essentials to spot the signs of poor mental health and take action.
£24.99 plus VAT per person. ★ Rated 4.5 out of 5 by 118 Mentality delegates
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The Problem
You're probably aware how devastating poor mental health is to both people and profits. In the UK this costs upwards of £45 billion. That’s over £1,700 per person per year in the private sector.
Despite a general recognition of the problem, very few people know how to take action.
The Solution
It's the need-to-know essentials on how to...
spot the warning signs
take appropriate action to respond
All packaged together in a digestible 1-hour video training course for your workforce. It's designed for everyone, from the intern to the CEO, because every person, whoever you are, can be affected.
Winner Of
For Product Impact
Course Outline
1 hour • 3 Comprehension Quizzes • Certificate of Completion
Module 1 explores spotting the early warning signs in people around you.
Module 2 exposes the common patterns and behaviours that corrode your own mental wellbeing.
Module 3 shows you how to signpost anyone towards getting the right help and support.
This lesson introduces the core concept of Mentality: recognising when someone is struggling and knowing how to respond. Through simple tools and relatable examples, it empowers you to spot early signs of mental distress—while emphasising the importance of looking after your own mental health too.
This lesson helps you reflect honestly on your own mental health by exploring how stress builds up over time and shows up in your body. With practical tools like the Goldberg Anxiety Scale, it encourages early self-awareness—so you can seek support before bad days turn into something more serious.
This lesson equips you with clear, practical guidance on where to go for help—at work or in your community—before a mental health issue becomes a crisis. It empowers you to support both yourself and others by knowing what’s available and acting early.
Your Instructor
Mental Health Expert & Speaker
Award-winning Mental Health First Aid Instructor (for excellence in training) and speaker, specialising in corporate mental health strategy and training. Peter is driven to change the culture of mental health in the UK workplace.
"Despite constant awareness campaigns, still only a fraction of people know how and where to find support. It's time to change that on a scale that can change today's culture. I created Mentality to help do that." — Peter
Testimonials
FTSE 50 company
“Mentality is exactly what our organisation needs. Mental health is one of the most pressing issues facing our employees today, and Mentality is a great first step to helping your people.”
Programme Delivery Executive, Scouts
“Mentality is a fantastic course. I would urge every organisation to consider signing up to. It helps you to learn more about mental health and well-being in yourself and others, how to spot the signs of someone who may be experiencing negative mental health, and how to signpost them to further support. Peter is a brilliant and clear presenter who puts everything into easy to understand and relatable examples, thank you!”
Ross Chapman @ RiskSTOP
It's a really positive insight and opened my mind on the subject and i feel i can be more perceptive towards other people's mental health.
What's Included
The need-to-know essentials of what to spot in others
A tool to enable 100% of employees to receive a base knowledge of mental health
Engaging and interactive instruction, with integrated activities
Comprehension quizzes to ensure learning
Individual certificates upon completion