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Student Course

Mentality with additional resources for students of Solent University.

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Turning sentiment into action

You're probably aware how devastating poor mental health is to both people and profits. The statistics peg it at upwards of £1,500 per person per year in England.

Despite a general recognition of the problem, very few people know how to take action.

That's where Mentality steps in. It's the need-to-know essentials on how to...

  1. spot the warning signs
  2. take appropriate action to respond

All packaged together in a digestible 1-hour video training course for your workforce. It's designed for everyone, from the cleaner to the CEO, because every person, whoever you are, can be affected.

Meet your instructor, Peter Larkum

Award-winning Mental Health First Aid Instructor (for excellence in training) and speaker, specialising in corporate mental health strategy and training. Peter is driven to change the culture of mental health in the UK workplace.

"Despite constant awareness campaigns, still only a fraction of people know how and where to find support. It's time to change that on a scale that can change today's culture. I created Mentality to help do that." — Peter

LinkedIn • Instagram • Website

Course Curriculum

Module 1 explores spotting the early warning signs in people around you.

Module 2 exposes the common patterns and behaviours that corrode your own mental wellbeing.

Module 3 shows you how to signpost anyone towards getting the right help and support.